You might not like what you see … but that will be your cue to change some thingies here and there.
Be honest with yourself. I don’t care if you’re a pathological liar … draw the line when you’re talking to the inner you.
What you do is this: Find the biggest mirror in the house … preferably one in which you can see your entire body … and point your index finger forward.
If you start feeling worthless and do nothing but blaming yourself … than you’re looking too much. If you feel the most valuable asset of the world and you blame everything and everyone else … than you’re looking too little.
Like with everything in life … find a healthy balance.